[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"site-settings":3,"article:2021\u002Fhauptsache-mir-geht-s-gut":10,"article-surround:2021\u002Fhauptsache-mir-geht-s-gut":145,"domain-channels:en":156,"domain-list:groups:en:public":175,"domain-list:partners:en:public":306},{"scheduleCutoff":4,"venueMainPlaceSlug":5,"homeLatestPostsCount":6,"homeNextEventsCount":6,"impulsRecentCount":7,"impulsRecentWindowMonths":8,"eventsWindowMonths":6,"eventsNextDays":9,"eventsHighlightsCount":6},"2026-10-01","dbz",3,4,12,7,{"id":11,"title":12,"body":13,"date":117,"description":31,"excerpt":118,"extension":128,"image":129,"meta":132,"navigation":133,"path":134,"seo":135,"soundcloud":136,"sourceUrl":138,"stem":139,"tags":140,"__hash__":144},"articles\u002Fimpuls\u002F2021\u002F08.hauptsache-mir-geht-s-gut.md","Hauptsache, mir geht's gut",{"type":14,"value":15,"toc":112},"minimark",[16,19,23,28,32,35,38,49,57,60,63,66,75,78,89,92,95,98,101,104,107],[17,18],"hr",{},[20,21,12],"h1",{"id":22},"hauptsache-mir-gehts-gut",[24,25,27],"h2",{"id":26},"gefühle-im-alltag","Gefühle im Alltag",[29,30,31],"p",{},"In meinem Büro hängt ein Bild mit diesem Spruch drauf. Darunter ein lässiger kleiner König, sehr entspannt und schmunzelnd liegt er auf einem Kissen.",[29,33,34],{},"Manchmal, wenn jemand zum Reden vorbei kommt, sprechen wir darüber.",[29,36,37],{},"Wie kann man diesen Satz verstehen?",[29,39,40,41,48],{},"Ich hab‘ am Anfang gelesen: „Hauptsache, ",[42,43,44],"em",{},[45,46,47],"strong",{},"mir"," geht’s gut“. Modell ego-shooter. Ich bin der Mittelpunkt meines Universums. Was auf die Dauer sehr anstrengend ist.",[29,50,51,52],{},"Da das Wort „gut“ farblich abgesetzt ist, passt auch: Hauptsache, mir geht’s ",[42,53,54],{},[45,55,56],{},"gut",[29,58,59],{},"Mit dieser Variante lässt es sich schon besser leben. Vor allem, wenn man an die Alternative denkt.",[29,61,62],{},"Es gibt mindestens noch eine dritte Möglichkeit, den Satz zu lesen: Dass es mir gut geht, ist Haupt-Sache. Haupt als altes deutsches Wort für Kopf.",[29,64,65],{},"Das ist meine Lieblingsinterpretation. Weil ich einfach bei mir selber erlebe: Ich kann ein und dieselbe Sache häufig ganz unterschiedlich bewerten. Aus meinen Gedanken werden Gefühle – und schon ist der Tag einmalig – oder im Eimer.",[29,67,68,69,74],{},"Seitdem das in meinem Büro hängt, versuche ich öfter mal, den Wahrnehmungscheck zu machen: Ist es wirklich so, wie ich das gerade ",[42,70,71],{},[45,72,73],{},"denke","?",[29,76,77],{},"Bin nur ich heute alleine und pandemisch vollisoliert? Dachte ich mir so.",[29,79,80,81,84,85,88],{},"Geht nur bei mir das Internet nicht? Ausgerechnet heute! Wahrscheinlich hat sich die Netzmafia gegen mich verschworen! Und zwar konkret ",[42,82,83],{},"nur"," gegen ",[42,86,87],{},"mich","!",[29,90,91],{},"Bin ich vielleicht der einzige, der zum Beginn der Vorlesungszeit absolut keine Lust auf Zoom hat? Immer nur auf Kacheln gucken!",[29,93,94],{},"Manchmal ist es total heilsam, sich selbst zu unterbrechen. Man muss ja nicht alles glauben, was man denkt.",[29,96,97],{},"Der Gedanke hat tatsächlich einen biblischen Ursprung. Jesus sagt in Mk 1,15:",[29,99,100],{},"„Die Zeit ist erfüllt, und das Reich Gottes ist nahe herbeigekommen. Tut Buße und glaubt an das Evangelium!“",[29,102,103],{},"Die Einladung „Kehrt um!“ – manche sagen auch „Tut Buße!“ bedeutet vom ursprünglichen Sinn her: Denk mal um! Dreh dein Denken in die komplette Gegenrichtung. Womit wir schon wieder bei der Hauptsache wären. Ich finde, das hat Charme. Und eröffnet mir viele neue Möglichkeiten für diesen Tag. Das es mir gut geht, hab ich oft selbst in der Hand, äh im Kopf, ist also Haupt-Sache.",[29,105,106],{},"Und hier lerne ich auch noch, dass ich damit dem Himmel ein Stück näher komme.",[29,108,109],{},[42,110,111],{},"Vorsicht Kopf Foto: Ulrich Melzer",{"title":113,"searchDepth":114,"depth":114,"links":115},"",2,[116],{"id":26,"depth":114,"text":27},"2021-04-08",{"type":14,"value":119},[120,122,124,126],[17,121],{},[20,123,12],{"id":22},[24,125,27],{"id":26},[29,127,31],{},"md",{"src":130,"alt":131,"description":111},"\u002Fimages\u002Fblog\u002F2021\u002Fhauptsache-mir-geht-s-gut\u002Fvorsicht-kopf-foto-ulrich-melzer.jpg","Mann mit Brille zeigt lächelnd auf ein Schild „Vorsicht Kopf\" über seinem Kopf in einem niedrigen Gewölbe.",{},true,"\u002Fimpuls\u002F2021\u002Fhauptsache-mir-geht-s-gut",{"title":12,"description":31},[137],1025236132,"https:\u002F\u002Fwww.esg-bielefeld.de\u002F2021\u002F04\u002F08\u002Fhauptsache-mir-geht-s-gut\u002F","impuls\u002F2021\u002F08.hauptsache-mir-geht-s-gut",[141,142,143],"Alltag","Selbstreflexion","Gefühle","xfQO1gQYqD3AFVJq3vxQ3Plj0FkMdXF6M6uQoRndsXY",[146,151],{"title":147,"path":148,"stem":149,"description":150,"children":-1},"Cruz de Ferro","\u002Fimpuls\u002F2021\u002Fcruz-de-ferro","impuls\u002F2021\u002F07.cruz-de-ferro","Die Sonne brennt. Jill aus Schottland, Josef aus Düsseldorf und ich haben bereits 500 km hinter uns. Zu Fuß. Jetzt wird es immer gebirgiger. Wir sind auf über 1500m – es ist die höchste Stelle auf dem camino francés – dem klassischen Jakobsweg. Hier steht das Cruz de Ferro. Ein hoher Pfahl mit einem Kreuz aus Eisen. Auf einem Haufen Schutt. An diesem Kreuz kann man einen Stein ablegen als Symbol für alles Schwere, Schuld und Scheitern. Üblicherweise wird er von Zuhause mitgebracht.",{"title":152,"path":153,"stem":154,"description":155,"children":-1},"Das beste Semester meines Lebens","\u002Fimpuls\u002F2021\u002Fdas-beste-semester-meines-lebens","impuls\u002F2021\u002F09.das-beste-semester-meines-lebens","Hier kommt etwas zum besten Semester meines Lebens.",[157,163,169],{"stem":158,"label":159,"handle":160,"icon":161,"href":162,"encodedTo":-1},"channels\u002F01.instagram","Instagram","@esg_bielefeld","i-lucide-instagram","https:\u002F\u002Fwww.instagram.com\u002Fesg_bielefeld",{"stem":164,"label":165,"handle":166,"icon":167,"href":-1,"encodedTo":168},"channels\u002F02.signal","Signal","Write to Leo from the leadership team","i-lucide-message-circle","aHR0cHM6Ly9zaWduYWwubWUvI2V1L1plQ3BSMktpdkpIVHdWd2JUQ0lYUmMzS0M4S1BwZy10c0JzMnZFdGVaUHRrZXdBZzJycE9qb0xwZVNzbzF2Mzg=",{"stem":170,"label":171,"handle":172,"icon":173,"href":174,"encodedTo":-1},"channels\u002F03.email","Email","esg@uni-bielefeld.de","i-lucide-mail","mailto:esg@uni-bielefeld.de",[176,214,240,277],{"id":177,"title":178,"body":179,"cancelled":190,"dates":191,"description":198,"draft":199,"extension":128,"fallback":199,"image":200,"meta":204,"navigation":133,"path":205,"seo":206,"sourceUrl":190,"stem":209,"tags":210,"__hash__":213},"groups_de\u002Fgroups\u002Fdienstags-in-der-esg.md","Tuesdays at the ESG",{"type":14,"value":180,"toc":187},[181,184],[24,182,178],{"id":183},"tuesdays-at-the-esg",[29,185,186],{},"Dinner from 18:15, a short service at 19:00 and a themed evening at 19:30 — every\nTuesday during the lecture period, in the Dietrich-Bonhoeffer-Zentrum.",{"title":113,"searchDepth":114,"depth":114,"links":188},[189],{"id":183,"depth":114,"text":178},null,[192],{"date":193,"place":5,"recurrence":194},"2026-10-27",{"freq":195,"weekdays":196,"until":197},"weekly",[114],"2027-02-31","Dinner, a short service and a themed evening — on Tuesdays during the lecture period.",false,{"src":201,"alt":202,"description":203},"\u002Fimages\u002F2026-11-17-dinner-church\u002Fshared-meal.jpg","Gemeinsames Essen an einem gedeckten Tisch","\"Eating Together (Unsplash)\" by Chris Lawton chrislawton, CC0\u002FPublic Domain, https:\u002F\u002Fcommons.wikimedia.org\u002Fw\u002Findex.php?curid=61662514",{},"\u002Fgroups\u002Fdienstags-in-der-esg",{"title":207,"description":208},"Dienstags in der ESG","Abendessen, kleiner Gottesdienst und Themenabend — dienstags in der Vorlesungszeit.","groups\u002Fdienstags-in-der-esg",[211,212],"Gemeinschaft","Gottesdienst","7dw99IeQYaTBY0Nxyj2x19LvRWbcQZmiLw52gvkFUPg",{"id":215,"title":216,"body":217,"cancelled":190,"dates":190,"description":228,"draft":199,"extension":128,"fallback":199,"image":229,"meta":232,"navigation":133,"path":233,"seo":234,"sourceUrl":190,"stem":236,"tags":237,"__hash__":239},"groups_de\u002Fgroups\u002Fhighlights.md","Highlights",{"type":14,"value":218,"toc":225},[219,222],[24,220,216],{"id":221},"highlights",[29,223,224],{},"The larger services and retreats of each semester: the ecumenical semester\nopening service with the KHG, the Liturgical Night at the start of Advent, and\nretreats like the weekend at the Kirchberghof.",{"title":113,"searchDepth":114,"depth":114,"links":226},[227],{"id":221,"depth":114,"text":216},"Bigger services and retreats — the special dates of each semester.",{"src":230,"alt":231},"\u002Fimages\u002F2026-10-21-semester-startgottesdienst\u002Fchurch-organ.jpg","Orgel in einer Kirche",{},"\u002Fgroups\u002Fhighlights",{"title":216,"description":235},"Größere Gottesdienste und Freizeiten — die besonderen Termine jedes Semesters.","groups\u002Fhighlights",[212,238],"Freizeit","QsltbfHdsAMzXM8OY6La5Z939Yz1ndFAuQp7LIixtSU",{"id":241,"title":242,"body":243,"cancelled":190,"dates":255,"description":263,"draft":199,"extension":128,"fallback":199,"image":264,"meta":268,"navigation":133,"path":269,"seo":270,"sourceUrl":190,"stem":273,"tags":274,"__hash__":276},"groups_de\u002Fgroups\u002Fspieleabend.md","Games Night",{"type":14,"value":244,"toc":252},[245,249],[24,246,248],{"id":247},"relaxed-games-night","Relaxed Games Night",[29,250,251],{},"Tuesdays at 18:30, every other week. 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